Weekend Pain Saver
It’s Saturday night, your back pain is killing you, pain medication is barely taking the edge off, and the thought of being like this until Monday is unbearable. Sound [...]
Vitamin D and You
Vitamin D Vitamin D is a fat-soluble vitamin that is used by the body for many different functions. Vitamin D is most well-known for preventing rickets (children) and osteomalacia [...]
Anxiety Tamer
Living with Anxiety You feel like you’ve just run a marathon, yet you haven’t moved a muscle. All your thoughts and worries are slowly crushing you [...]